I don't like talking about myself--much less thinking about myself. I am an introvert. Most people who get to know me are often surprised. I do regain energy by being alone. So I don't like me being the central focus.
My strengths assessment energized me. If someone were to ask me about my strengths, I would have struggled. Now I can verbalize a lot better. Knowing more about yourself can strengthen you. In my case it has invigorated my outlook out to the future. I surmise that knowing yourself better can also be debilitating. But in my life so far, I have gained confidence in knowing more about myself.
Though reluctant, I am curious about me. What more will i discover in this journey? I can't wait to find out.